Selected Writing
A selection of essays, clinical writing, and personal reflections drawn from the ongoing blog, organized here by theme.
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PERSONAL ESSAYS
"Facing Fears" Charter Day Speech
How a Simple Worksheet Helped Me Find My Life's Purpose
Remembering Greg Eells, Six Years On
The Cat, the Stranger, and the Walk Back to My Car
When You Have Nothing, You Believe in Anything
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SOCIAL JUSTICE & IDENTITY
There Is No Hierarchy of Oppression
The Cycle of Personal Oppression
Experiencing Oppression Works on Different Levels
Oppression and Discrimination Are Two Different Things
Making Connections & Teaching for Change
The Course That Changed My Life
"White Presenting" and What It Means
The Proposal Isn't the Problem, the Problem Is Everything Around It
Resilient Movements in Uncertain Times
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CLINICAL FRAMEWORKS & RESEARCH
Reframing Mental Health Therapy
Healthy Gamer and Yogic Chitta
Holding Our Breath: Anxiety, Panic, and the Oxygen Connection
The Interconnection of Anxiety, Depression, and Genetic Utility Through Time
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NARRATIVE & CREATIVE WRITING THERAPY
Narrative Therapy: Writing the Letter
Unwritten: A Creative Writing Therapy Workshop
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BODY, BREATH & SPIRIT
The Different Paths of Yoga and the Pitfalls Along the Way
On Yoga: The Architecture of Peace
Yoga and CrossFit: A Journey Into Integration
The Battle Between the Heart and Mind
The Three Robbers and the Path to True Freedom
The Meditation That Got Derailed by a Trip to Wegmans
The Bagel That Broke the Cycle
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ON THE PRACTICE OF THERAPY
Top 5 Traits of a Great Therapist
So You Want to Start a Private Practice? (2 of 2)
Why I Love Having a Private Practice (1 of 2)
The Road to Become a Therapist